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"I really thought this was quite beneficial, especially the day before the Dramatic Minds Festival. I thoroughly enjoyed getting to know Barbara and the career path she chose. I did enjoy dancing with Teagan as I suddenly felt a bit more confident."

Lauren, student Temora High School

October 2017

 

"fun, peaceful, relaxing"

11 year old Student

 

"I found it informal with the breathing techniques and how to play different kinds of instruments and using different beats and emotions in music"

Teagan, student Temora High School

October 2017

 

 

 

 

  INNERSENS4LIFE WORKSHOPS

Enhance your Inner and Outer Beauty

 “Teaching people how to look and feel good about themselves”

All the workshops include, dance, art, movement singing and the art of spontaneity and improvisation. Her workshops are interactive and great fun and can be applied in practical way in daily life. 

 

 

 

 

 

 

 

 

 

 

 

Barbara has been facilitating workshops for neatly 10 years  

OBJECTIVE  

Personal presentation and wellbeing workshops to teach people how to enhance their inner and outer beauty.

To offer wellbeing workshops to 

  • People with special needs,
  • Carers
  • People living with mental health issues, 
  • Other community organisations and people who want to improve their personal presentation skills,
  • Pamper workshops for Teenagers, women’s’ groups, and corporate team building workshops.

 

CUSTOMISED WORKSHOPS 

Workshops inspire and  facilitate people to take care of themselves from top to toe, inside to outside and are customised especially to suit each group..

Workshop can include

  • Body awareness and healthy living,
  • Skin care,
  • Make-up,
  • Make your own beauty products,
  • Hand care, Care of the feet,
  • Sun care,
  • Oral hygiene,
  • Menstruation Care,
  • Shaving and after shave for men, Hair styling and clothing for men,
  • Hair and clothing,
  • The importance of colour,
  • Diet and nutrition,

 

  • Importance of daily Relaxation techniques, Meditation, and mindfulness
  • Movement  and music to express feelings
  • Drama and Art 

 

 

BENEFITS OF INNERSENS4LIFE WORKSHOPS 

  • Enhanced wellbeing and personal presentation
  • Enhanced understanding of their thoughts and emotions
  • Fun and interactive way to learn through music, movement, drama,and meditation 
  • Promotes confidence and self-esteem
  • Inspires, motivates and provides strategies to mental health wellbeing including gratitude..

 

 

  INNERSENS4LIFE WORKSHOPS

Enhance your Inner and Outer Beauty

 “Teaching people how to look and feel good about themselves”

All the workshops include, dance, art, movement singing and the art of spontaneity and improvisation. Her workshops are interactive and great fun and can be applied in practical way in daily life. 

 

 

 

 

 

 

 

 

 

 

 

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